Hypnotherapy for Anxiety, OCD & Panic Attacks

Whether you have started to experience panic attacks, noticed that anxious thoughts are starting to ebb away at your confidence in the workplace, or your anxious attachment style is starting to become a burden in your relationships, in the space of 1 – 3 sessions with Shaun Lyons Therapy, you will start embracing an anxiety-free future. 

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By using proven hypnotherapy methods, together, we can discover the anxiety triggers and patterns that lie deep within the subconscious mind before challenging negative and dysfunctional thought patterns and providing bespoke coping strategies. 

 

Traditional talking therapies and CBT may be the go-to psychological treatments for anxiety, but without delving into your subconscious while you experience a deep relaxation session, it is almost impossible to find the real root causes. Once they have been discovered, you will gain an awareness of what has been holding you back, along with visualisation techniques and other tools that will empower you with a newfound sense of control over your life, thought patterns and emotions. 

 

At Shaun Lyons Therapy, I approach my work with compassion, empathy and a complete understanding of how debilitating anxiety, OCD and panic disorders can be. I provide a 100% judgement-free space where you can work through your issues in confidence with my confidentiality and unconditional support.

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​If my hypnotherapy solutions sound right for you, book a free consultation call today to assess if I am the therapist that can lead you into a clearer, brighter, and more confident future. 
 
No matter how complex or trivial your issue may seem, my revered, highly reviewed hypnotherapy services will provide all the support you need for you to walk away from our sessions empowered, enlightened and at ease.