Issues Addressed

🟢 Generalised Anxiety Disorder

Chronic anxiety, exaggerated worry and fear even when there may be little or no apparent cause.

🟢 Obsessive Compulsive Disorder (OCD)

Recurrent unwanted thoughts (obsessions) and/or behaviours (compulsions) that are often performed repeatedly but only provide temporary relief.

🟢 Panic Disorder (Panic Attacks)

🟢 Social Anxiety Disorder

Unpredictable and repeated periods of intense fear, often with physical symptoms such as chest pain, irregular heartbeat, shortness of breath or stomach pains.

Intense fear in social situations, feelings of being scrutinised, evaluated, or judged by others.

🟢 Post Traumatic Stress (PTSD)

🟢 Fears & Phobias

Strong feelings of anxiety that develop after exposure to a traumatic event in which serious physical harm was threatened or actually occurred.

Overwhelming fear of something that is unlikely to be dangerous, and that may be triggered by certain objects or situations.

🟢 Unhealthy Habits & Behaviours

In the 21st century, unhealthy habits and behaviours can take many forms, from smoking, drinking and food to name just a few.

Unresolved traumas can be the biggest contributors to depression. While it is expected that we will all experience low points that are reflected in our moods, no one should endure the persistent sadness, lack of energy, and feelings of worthlessness that depression can subject us to.